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ALEX ON: Accountability

Accountability – Fully understanding accountability is a crucial foundation to PoV The accountable path recognizes that that what we project out is an aspect of the Self that is in need of healing. By...

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ALEX ON: Self hatred

During an online workshop, the intense feelings of self disgust and self hatred came up in the group, and these were explored with a participant so that the group could enjoy the release from guilt and...

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CHUCK ON: Giving up grievances

You cannot have a problem without having a grievance against someone. Grievances generate problems and misunderstandings. So our willingness to give up grievances not only frees those whom we have a...

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Chuck on: Healing hurt

Chuck Spezzano (From his book One Hundred Healing Principles) HEALING HURT Feeling hurt comes from feeling that we are being rejected by another. Yet psychologically we can only feel rejected if we...

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CHUCK ON: Blessing vs cursing

Chuck Spezzano (From his book One Hundred Healing Principles) A blessing is using the power of your mind and heart to wish someone well. It is one of the best antidotes to judgement and it keeps us...

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Chuck on: CHANGE

CHANGE Chuck Spezzano (From his book One Hundred Healing Principles) Why change? Change is crucial for our lives to get better. Without it, our lives will not improve and we will not evolve into a...

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CHUCK ON: Resolving Fear

Chuck Spezzano (From his book One Hundred Healing Principles) What is fear? Fear is one of the core roots of any problem. It is a paralysing illusion based on lost bonding. Like all emotions, fear...

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CHUCK ON: Wholeness

  Chuck Spezzano (From his book One Hundred Healing Principles) WHOLENESS Wholeness needs nothing and so makes no demands. It is never angry because being complete within itself has no need for...

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CHUCK ON: SEX

Chuck Spezzano (From his book One Hundred Healing Principles) SEX Sex is an aspect of communication which, like all communication, can comfort, heal, renew, replenish and refresh.   With sex, you can...

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Chuck on: LOVE

Chuck Spezzano (From his book One Hundred Healing Principles) LOVE Love is at the heart of all that heals and makes life worthwhile. Love, which springs from peace, is at the root of all positive...

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